Wondering whether your child’s struggles could be due to autism? These seven steps help prepare you for your child's autism assessment.

This article is focussed on Dyspraxia (Developmental Coordination Disorder)

The guide explores how social media can exacerbate mental health challenges & provides actionable tips for caregivers.

This blog discusses the role & importance of child & adolescent psychiatry at BetterCare™

This post discusses and highlights key factors of seasonal affective disorder and the impact of winter on our mental health

Adult life can be complex and multifaceted. For those living with Attention Deficit Hyperactivity Disorder (ADHD), everyday challenges...

Understanding ADHD: Unraveling the complexity, symptoms, diagnosis and treatments

This post discusses effective coping strategies during tough times.

This blog offers a comparative analysis of in-person v online therapy

This blog post is about the benefits of mindful journaling.

This blog post discusses the origins, roles and applications of Psychiatry at BetterCare™ Mental Health Services

In this blog BetterCare™ discusses the proven benefits of Tai-Chi & Yoga

This blog describes how Parental Guidance Therapy can provide support and empowerment for parents.

This Blog highlights the unique approach of BetterCare™ Mental Health Services and how we can help you.

This blog post highlights the utility of existential therapy and the evidence to support its efficacy.

This blog post explains what Humanistic Therapy is and what it offers

This blog post addresses the effectiveness and popularity of CBT

This Blog Post Highlights the differences between Counselling & Psychotherapy.

This post emphasises the role of Psychologists at BetterCare Mental Health Services

This post explores the benefits of online therapy.