Occupational 
Therapy 

How Can Occupational Therapy Help?

Our expert occupational therapists work with clients to:
Develop coping strategies for managing anxiety, depression, and stress.
Improve focus, time management, and organizational skills.
Enhance self-care routines and daily living activities.
Build social skills and confidence in social settings.
Support individuals returning to work or education.
Adapt environments and routines to suit individual needs.

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What Occupational Therapists Do:

Occupational Therapists at BetterCare™ assess and support individuals whose mental health conditions impact their ability to function in various areas of life.

They help:

Develop coping strategies for managing stress, anxiety, and other mental health symptoms.

Improve cognitive and emotional functioning, such as concentration, decision-making, and emotional regulation.

Establish routines that promote healthy living and life balance.

Enhance self-care, communication, and social interaction skills.

Assess for disorders such as Sensory Processing Disorder & Dyspraxia

Offer interventions and strategies to improve sensory, motor, visual, self care and social skills.

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At BetterCare™, our Occupational Therapists collaborate with you to set personalised goals, creating a tailored therapy plan that meets your unique needs. This process often involves:

An initial assessment to understand the client's challenges and strengths.

Personalised interventions aimed at improving the ability to perform everyday tasks.

Ongoing support and skill development to help you adjust to life changes, overcome barriers, and increase your independence.

Collaboration with other healthcare professionals to ensure a holistic approach to your mental well-being.

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Why Choose BetterCare™?

Award-Winning Excellence – Recognised for our commitment to high-quality, innovative mental health care.
Remote & In-Person Support – Flexible therapy options to fit your lifestyle.
Expert Freelance Specialists – Highly trained therapists offering personalised care.

Evidence-Based Approach – Our methods are backed by science for real, lasting results.
Client-Centred Care – Your needs, goals, and well-being are our top priority.

​Accessible Clinical Assessments- With BetterCare™ you won't experience excessive wait times for assessments.

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Benefits of Attending Occupational Therapy:

Enhanced independence: Learn skills to manage day-to-day activities with greater ease.

Improved mental well-being: Regain control of your mental health and cope with symptoms more effectively.

Greater life satisfaction: Engage in activities that bring joy and purpose, enhancing your overall quality of life.

Work and social success: Improve your ability at daily tasks, maintain employment and nurture relationships.

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At BetterCare™ Occupational therapy is provided as part of our comprehensive team approach including neurodevelopmental psychologists, educational psychologists, speech & language therapists, psychotherapists & psychiatrists where required.