Service Information

At BetterCare™ Mental Health Services, we believe that everyone deserves the opportunity to live a fulfilling and independent life. Our award-winning services includes occupational therapy (OT) designed to help individuals develop, regain, or maintain the skills needed for daily life, work, and leisure. What is Occupational Therapy? Occupational therapy is a specialised client-centred service that helps individuals improve their ability to perform everyday tasks. Whether due to mental health challenges, injury, or developmental conditions, OT empowers people to build confidence, function effectively, and engage meaningfully in life. What Issues Does OT Address? We support individuals facing a variety of challenges, including: Dyspraxia (Developmental Coordination Disorder) Anxiety & Depression ADHD & Autism Spectrum Disorder PTSD & Trauma-Related Disorders Workplace Stress & Burnout Sensory Processing Difficulties Chronic Fatigue & Pain Management What to Expect from Occupational Therapy at BetterCare™ Our expert occupational therapists work with clients to: Develop coping strategies for managing anxiety, depression, and stress. Improve focus, time management, and organisational skills. Enhance self-care routines and daily living activities. Build social skills and confidence in social settings. Support individuals returning to work or education. Adapt environments and routines to suit individual needs. Improve motor skills and coordination Our sessions may include practical skill-building exercises, environmental adaptations, structured goal-setting, and therapeutic techniques to enhance well-being. Why Choose BetterCare™? Award-Winning Excellence – Recognised for our commitment to high-quality, innovative mental health care, Awarded Best Mental Health Service Company Ireland 2025. Remote & In-Person Support – Flexible therapy options to fit your lifestyle. Expert Freelance Specialists – Highly trained therapists offering personalized care. Evidence-Based Approach – Our methods are backed by science for real, lasting results. Client-Centred Care – Your needs, goals, and well-being are our top priority. At BetterCare™, we don’t just offer therapy—we empower you to thrive. Take the first step toward a better future today. To book an online appointment, simply select Book Now above, select a date and time, continue to checkout. For in-person appointments in either Limerick or Dublin City Centre contact us for appointment booking.